Who does not want to be healthy these days? A healthy diet is a smart move to improve your life. But this does not mean you have to eat dull food to light your health. You can switch to a diet that can be healthy and tasty at the same time. By this we are pointing out to the South Indian cuisine. This cuisine most has healthy and delicious food items that can complement your weight loss journey. Here are some of the best orders that you can place from the South Indian restaurants to healthify yourself.
Dosa
One of the most common foods ordered from South Indian restaurants, dosa is simply the most wholesome meal to have. However, it is not just delicious but also a boon for those planning a diet. This comfort food is short of unhealthy ingredients, making itself powerful whenever you want to switch to a healthy diet. Try rawa dosa and ragi dosa, as each of the ingredients are rich in fibre and other nutrients. Moreover, you can make it healthier by avoiding masala dosa and going just for the plain ones. The subtle thin dish is rich in nutrients and also helps to regulate sugar.
Idli
Call it idli or call it the fermented rice cakes, this is one such powerful food options to switch to whenever you think of dieting. These rice cakes are low in calories and high in nutrients. It also burns down the rice starch, converting it into a healthy alternative. Order from the South Indian restaurants and grab a hot and tempting meal. It is served with chutneys and sambhar, to add taste to the basic idli. You can even order fried idli if you crave for more spices. It is fried in minimum oil or ghee, and tossed with other veggies like cabbage, curry leaves etc. This dish will always bring a smile on your face.
Bisi Bele Bath
There is nothing that bisi bele bath cannot do if you are planning a healthy diet. Every inch of this delicacy has its own benefits. This delicacy is filling to the stomach, not leaving any loop of hunger. Secondly, it is packed with enormous nutrients, giving you a rich diet. In fact, the spices and the chillies used in the food has various digestive enzymes, providing much relief. The South Indian restaurants generally use subtle and healthy spices that makes it the perfect option for those looking for a healthy meal.
Upma
Upma is also one such safer option for a light meal for breakfast, or a great end to a night. Order these from the South Indian restaurants if you want a balanced addition of so many veggies, spices and lots of crunchy peanuts. With this, upma is also a rich supplier of proteins, fibre and other nutrients. Reason being the indulgence of semolina with other veggies, such that each of these release heavy flavour. Moreover, semolina is itself a light meal for consumption, and ideal for those looking for a balanced dinner after taking heavy paratha lunch.
Uttapam
Ask the favourite food from the South Indian cuisine, and people will directly come up with the name of uttapam. Indeed it is the most delicious dish, and can be unique too when ordered from the South Indian restaurants. These restaurants offer a variety of options from added spices, to unique veggies to so many other styles of making uttapam. Order these online and find out how something so healthy can be equally tasty too. With this, you are also served with chutneys and siders to gallop with uttapam. It can surely be the best thing in a long day.
Sambhar
Sambhar is also one of the ideal food choices for those looking forward to a diet. This is basically a lentil soup served with so many other spices and basic vegetables. It is tangy and tasty to relish. But it is also one such healthy food option to order from the South Indian restaurants. The ingredients made to cook sambhar are rich in fibre, add to the nutrients, and is very low in calories. It cannot burn your calories but it can surely regulate the calorie intake.
Pongal
The South Indian restaurants can always surprise you with rich in nutrients and supreme in taste food options. Pongal is another example of the same. This dish is made up of rice, moong dal and several other spices. This food is low in calories and rich in protein. Moreover, fibre is also excellent with fibre intake, making itself a feasible option for dieting. This weight loss food choice can be optimum for breakfast because it gives enough loop to drink smoothie, milk or beverages along with it in the morning.
Rasam
This tangy food recipe is a great choice for those who do not want to give up on spices and still want to maintain a diet. Rasam is one of the most popular dishes present in the South Indian restaurants’ menu. All thanks to the amazing mix of spices. It is basically made from tamarind, spices and tomato, adding to tangy, juicy and a flavourful taste. You can order this online and grab it with plain rice. You will always want to have more of it because it is too good to fit in your diet.
These are all the amusing food options that you can pick from the South Indian restaurants if you are looking for a glorious healthy diet. For this, you just have to place your order straight away from Swiggy. This online platform is home to the top-rated South Indian eateries who can serve you with everything you crave from. Get yourself a healthy and tasty diet effortlessly. And yes! You do not have to wait longer as the food will be served hot in less than an hour. Its budget friendly too! Enjoy a comforting meal at your place. You will love it.
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