How to Lose Weight Fast Tips
Tip 1
Do not skip breakfast
Tip 2
Do not stock junk food
Tip 3
Try to plan your breakfast, lunch, dinner and snacks for the week
Tip 4
Use a smaller plate to gradually eat
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Tip 5
Do Exercise & Yoga Daily
Tip 6
Drink plenty of glass of water
Tip 7
Read food labels to choose healthier option
Tip 8
Get more active to burn off the excess calories
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Tip 9
Cut down on alcohol
Tip 10
Eat high fibre food
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