The UK may not be known for Alpine adventures, but the popularity of snow sports holidays is undeniable.
With the 2023/24 ski season in full swing, and several resorts reporting excellent snow conditions, now’s the perfect time to hit the slopes for the first time.
Skiing for the first time always comes with some natural trepidation but these top 10 tips will transform you from a wobbly beginner to a piste pro in no time.
- What equipment will I need?
Skiing requires specific gear. Skis, boots, poles, and a helmet are the key bits of kit for your trip. Look for reputable ski hire shops offering high-quality, well-maintained equipment.
- Renting vs buying equipment
For beginners, renting is the most cost-effective option. Buying only makes sense if you plan on skiing regularly. Consider buying good quality thermals and waterproof clothing beforehand.
- How to clip into skis
Mastering this might seem challenging initially, but practice makes perfect. Ask your ski instructor for a demonstration and don’t hesitate to seek help until you feel secure and confident.
- Should I train before a skiing holiday?
Building some core and leg strength before your trip can significantly improve your balance and endurance on the slopes. However, even basic fitness levels are sufficient for beginner lessons.
- Common skiing terminology
Understanding key terms will enhance your communication with instructors and fellow skiers. Many ski schools offer online glossaries or beginner guides to familiarise yourself with the lingo, but here are a few to start you off:
- Piste: A prepared run or trail for skiing. Usually categorised by difficulty: green (easiest), blue (intermediate), red (difficult), black (expert).
- Off-piste: Skiing outside the runs, in rough snow. More challenging and potentially dangerous, requiring experience and avalanche safety awareness.
- Moguls: Bumps in the snow created by turns from other skiers. Can be challenging for beginners but adds excitement for advanced skiers.
- Snowplough: Beginner skiing technique where skis are V-shaped to slow down and control speed.
- Parallel turn: Linking turns where skis are kept mostly parallel, for smooth carving.
- Stem turn: Intermediate technique using a slight snowplough to initiate a turn.
- Apres-ski: Activities enjoyed after skiing, like socializing, dining, or relaxing.
- Researching your destination
Different resorts cater to varying skill levels. Opt for beginner-friendly resorts with gentle slopes and dedicated learning areas. Research ski schools, lessons, and group activities beforehand.
- What can I pack while skiing?
Comfortable layers and hand warmers are essential. Pack snacks and water for energy on the slopes. If you’re not comfortable skiing with a backpack to begin with, you might be able to ask a more experienced member of your group to help.
- Sun protection
It might be freezing cold, but the sun’s glare off the white powder can magnify its effects on your eyes and skin. Apply high-factor sunscreen regularly, even on cloudy days. Don’t forget lip balm and protective sunglasses.
- Skiing with confidence
Nervousness is normal! Everyone starts somewhere. Focus on enjoying the experience, embrace falls as learning opportunities, and don’t hesitate to ask your instructor for help. If your instructor’s negligence causes you to get injured, you might be able to seek compensation.
- Skiing technique
Learning proper technique will make skiing smoother, safer, and more enjoyable. Your instructor will guide you through essential skills like snowploughing, turning, and stopping. Focus on mastering the basics first and you’ll be taking on black runs in no time.